We all fall on hard times at some point in our lives. When we do, it can often be a struggle to find equilibrium. For literary-minded or creative folks, finding balance can begin with art or keeping a journal.
While you may not be able to change your history, writing about your past can provide you with the opportunity to restructure your personal narrative. When we tell the true and complicated stories of our lives to someone, our perception shifts and when we share these stories with others we are no longer alone with our secrets.
Join me at Milestones Ranch in Malibu where I will talk about how the process of writing can change the narrative of one’s life.